Women’s Self-Defense Course (3 Hour on-site)

Women’s Self-Defense Course (3 Hour on-site)


Do you have questions about this course? Contact Phil directly.



This 3 hour women’s self-defense course focuses on situational awareness, preventative tactics and an introduction into self-defense skills including striking techniques, defenses against holds and ground survival. You can see a full course description here.

Course Dates: TBD (private class) 
Location:  Virginia Self Defense, 422 Rockingham Rd Dunnsville Va 22454
Time: TBD


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