Level 1 Self-Defense 6 week (CoEd Class)

Level 1 Self-Defense 6 week (CoEd Class)


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This beginner level coed self defense class will focus on rotating curriculum each week, subjects covered are striking, holds, ground survival, gun and knife defense. Class will be offered on a trial basis meeting weekly on Wednesdays for 6 weeks.

Course Dates: October 11 – November 15
Location:  FAME Gymnastics 200 Hammond Ln Staunton Virginia 24401
Time: 6:30-7:30pm


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