Women’s Self-Defense Course (3 Hour)
Do you have questions about this course? Contact Phil directly.
Out of stock
This 3 hour women’s self-defense course focuses on situational awareness, preventative tactics and an introduction into self-defense skills including striking techniques, defenses against holds and ground survival. You can see a full course description here.
Course Dates: TBD
Location: Birdseed Yoga Studio, 504 West Main St. Waynesboro Va 22980