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Women’s Self-Defense Course (3 Hour)

Women’s Self-Defense Course (3 Hour)

$50.00

Do you have questions about this course? Contact Phil directly.

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Description

This 3 hour women’s self-defense course focuses on situational awareness, preventative tactics and an introduction into self-defense skills including striking techniques, defenses against holds and ground survival. You can see a full course description here.

Course Dates: TBD 
Location: Birdseed Yoga Studio, 504 West Main St. Waynesboro Va 22980
Time: TBD

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